Thursday, August 10, 2017

Alcoholism: 10 Tips to Quit Drinking Alcohol


Watch this video :

Yes, these tips are obvious, but that doesn't take away from the fact that they WILL help you get your drinking under control. Sometimes the simple solutions are the best. To those who can't accept Tip # 3 (that you are NOT powerless before alcohol), I strongly encourage you to do a Google search for "AA and learned helplessness" and "victim mentality".
Please share this post on Pinterest or other social sites.

Wednesday, August 9, 2017

Recovery Tips For Staying Sober

Watch video :

Jimmy Weiss, Patient Advocate at Betty Ford Center, talks about what tips he has for staying sober and what has worked for him in recovery.
Please share on Facebook or Twitter. Thank you !

Tuesday, August 8, 2017

Alcoholism As A Disease

Alcoholism can be given a lot of definitions and all of them stress the fact that there is a terrible disease that involves addiction to spirits. Apart from the physical dependence on alcohol, there are other psychological, genetic and social factors that may play a role in the development of alcoholism. Many social, economic and public health problems are determined by this very serious disease.

When alcoholism is concerned, symptoms include craving for alcohol, incapacity to have control over the use of alcohol, a greater tolerance to its effects, and withdrawal symptoms during the periods of abstinence. One should as well know that many alcoholics deny having a problem. In many cases intervention is necessary in order to persuade them to start treatment. Treatment in cases of alcoholism usually includes detoxification, counseling and psychotherapy, as well as treatment of associated medical problems, and different programmes for recovery and support.

Alcoholism involves physical and psychological addiction to the alcohol, and it often gets to a chronic, progressive form. There are situations in which it can become fatal, when alcohol consumption begins to interfere with your health, your social life or your occupational functioning. Alcoholics often continue to consume alcohol in huge quantities despite the multiple negative consequences of the disease. Nowadays, alcoholism is the most serious form of alcohol abuse. Alcoholism can be also defined in terms like "having a problem with drinking". If one has a problem with drinking, that can result in health or social problems (drunk driving, for instance), but that doesn’t make one yet dependent on alcohol and it doesn’t mean one has fully lost control over using spirits - as in the case of alcoholism.

Please share this post on Twitter of Facebook - thanks !

Saturday, August 5, 2017

Alcohol rehab 12 step program

The first step of the program refers to the addition of the alcohol dependency and acceptance of the fact that the patient is powerless to alcohol, which leads to significant and unwanted life changes.

After admitting the problem, the patients deal with admitting that they can recover from the unwanted condition and leave healthy lives again, due to a power “greater than themselves”. The third step of the program concentrates upon this “greater power”, which is associated with God; the patients accept that God can lead their lives and behavior, by guiding their wills in the right direction.

After the first steps that admit the problem and the power to change it, the patients are asked to make a morel introspection of themselves, in order to discover their needs and expectations regarding their problem.

Admitting their mistakes to themselves, to God, to their family and friends represents the step that follows and which is the base of a process that accepts that patients are capable, as humans, to commit wrongs. 

This process, which is expressed in the steps from 5 to 9, includes asking for help from the “greater power” in order to remove the shortcomings, but also, it implies listing the persons that were affected in the past by the patient’s wrong means and asking them for understanding and forgiveness. Making direct amends to relatives and acquaintances is represented in step number 9 and it is the base for the further conduct, as patients are thought to continue observing their inner self and promptly admit their mistakes.

The last 2 steps of the Alcoholics Anonymous program refer to improving the contact that the patients established with God and constantly praying and asking for knowledge to entirely overcome their condition.

 Step 12 basically refers to the accomplishment of a spiritual awakening, as a result of the recovery steps and accepting and willing to teach other alcoholic patients to discover and overcome their problem. The ending result of the twelve-step program in alcohol rehab is sharing the experience, believes and behavior means with the others, in order to prevent further collapses and live a healthy life.

Full body detox treatments are the most sought after toxin removing remedies that help people rebalance their bodies, achieving a very good health condition. Lots of doctors are recommending to their patients to follow a full body detox treatment in order to get healthier and of course, to ease the healing treatments they must take for recovering from different diseases.

A general cleansing diet is recommended to be done from time to time even for people who don't seem to suffer from any chronic or profound maladies because the effect of a full body detox may prevent the development of many diseases and also it increases the body's immune system.

Friday, August 4, 2017

Alcoholism Treatment Options

Some Treatment Options For Alcoholism

Medications

The classical use of medications for alcoholism is to encourage abstinence. Antabuse (also known as disulfiram), for instance, prevents the elimination of chemicals which cause severe discomfort when alcohol is ingested, effectively preventing the alcoholic from drinking in significant amounts while they take the medicine. Heavy drinking while on antabuse can result in severe illness and death.

Naltrexone has also been used because it helps curb cravings for alcohol while the person is on it. Both of these, however, have been demonstrated to cause a rebound effect when the user stops taking them. These do allow a person to overcome psychological addictions to alcohol, but they do not treat the neurochemical addiction.

In more recent studies it has been demonstrated that the use of naltrexone while the alcoholic continues to drink can result in extinction of the neurochemical addiction. Referred to as the "Sinclair Method", this technique is used with good results some US states and in Finland but has failed to penetrate much of the world because of the long-standing bias against any treatment that doesn't involve detoxification and abstinence.

Rationing
Rationing or other attempts to control use are increasingly ineffective as pathological attachment to the drug develops. Use often continues despite serious adverse health, personal, legal, work-related, and financial consequences.

Detoxification
Detoxification  programs run by medical institutions often involve stays for a number of weeks in specialized hospital wards, where drugs may be used to avoid withdrawal symptoms. In severe cases, detoxification may lead to death. To that point, even a simple "de-tox" can involve seizures, if not properly monitored.

Post Detox Therapy
After detoxification, various forms of group therapy or psychotherapy are recommended to deal with underlying psychological issues leading to alcohol dependence. It is also used to provide the recovering addict with relapse prevention skills.

Aversion therapies may be supported by drugs like Disulfiram, which causes a strong and prompt sensitivity reaction whenever alcohol is consumed. Naltrexone or Acamprosate may improve compliance with abstinence planning by treating the physical aspects of cravings to drink. The standard pharmocopoeia of antidepressants, anxiolytics, and other psychotropic drugs treat underlying mood disorders, neuroses, and psychoses associated with alcoholic symptoms.

Group Counseling
In the mid-1930s, the mutual-help group-counseling approach to treatment began and has become very popular. Alcoholics Anonymous is the best-known example of this movement. Various branches are available for family members of the alcoholic or commonly referred to as the co-dependents. Other groups include LifeRing Secular Recovery and SMART Recovery.

Prevention
Some programs attempt to help problem drinkers before they become dependents. These programs focus on harm-reduction and reducing alcohol intake as opposed to cold-turkey approaches. One such program is called Moderation Management.

Nutritional therapy
Another treatment program is based on nutritional therapy. Many alcohol dependents have insulin resistance syndrome, a metabolic disorder where the body's difficulty in processing sugars causes an unsteady supply to the blood stream. While the disorder can be treated by a hypoglycemic diet, this can affect behavior and emotions, side-effects often seen among alcohol dependents in treatment. The metabolic aspects of such dependence are often overlooked, resulting in poor results.

Return to normal drinking
Although it has long been argued that alcoholic dependents cannot learn to drink in moderation, research by the U.S. National Institute on Alcohol Abuse and Alcoholism (NIAAA) indicates a small percentage of individuals in the US whose dependence began more than one year earlier are now drinking in moderation. In contrast, a high percentage who undergo naltrexone use-reduction therapy are capable of normal drinking habits. Use of Naltrexone involves taking the medication an hour before any drinking occurs in order to maintain this.

Societal Impact
Today, alcohol abuse and alcohol dependence are major public health problems in North America, costing the region's inhabitants, by some estimates, as much as US$170 billion annually. Alcohol abuse and alcohol dependence sometimes cause death, particularly through liver, pancreatic, or kidney disease, internal bleeding, brain deterioration, alcohol poisoning, and suicide. Heavy alcohol consumption by a pregnant mother can also lead to fetal alcohol syndrome, an incurable and damaging condition.

Additionally, alcohol abuse and dependence are major contributing factors for head injuries, motor vehicle accidents, violence and assaults, neurological, and other medical problems.

Alcohol addiction is a treatable disease. If you are an alcoholic or are a family member of an alcoholic, contact your physician for the most current treatments available.


Alcoholism: What You Should Know

What is alcoholism ?

Alcoholism is a disease that affects the part of the brain that controls your feelings, the way you make decisions, and the way you act. People with alcoholism cannot control how much they drink. What causes alcoholism?

Nobody knows what causes alcoholism. People with parents who have alcoholism have a greater chance of getting the disease. Alcoholism may be related to the things we learn when we are growing up. Alcoholism is not caused by a lack of will power or moral values.

How can I tell if I have alcoholism?

It is not easy to tell if you have alcoholism. You might drink socially at first, but over time the drinking can get out of control. Your family, friends, or doctor might notice it before you do. You might drink to help yourself go to sleep or deal with stress and anxiety. Over time, you need to drink more to feel the same way. As the drinking gets worse, you may have some of the following:

* Stomach ulcers

* Liver disease

* Mood problems, such as depression and irritability

* Trouble sleeping

* Problems with family and friends

* Problems at work.

You might have alcoholism if you have tried to quit drinking but were not able to stop. Alcoholism can make you do things you wouldn't do if you were sober. Some of these things can hurt other people, even the people you love.

Where can I get help for alcoholism?

Your doctor can help you find the right treatment program. You also can check with your health insurance company. Some insurance plans cover alcohol treatment only at certain places.

If you have been a heavy drinker for a long time, do not stop drinking suddenly. This can lead to serious withdrawal symptoms. What is withdrawal?

When you stop drinking, your body might find it hard with no alcohol. You might have some uncomfortable feelings. That is called withdrawal. You might feel anxious and confused or have trouble sleeping. If you get "the shakes" when you don't drink, or if you feel like you need to have a drink early in the day, you might need to take medicine when you stop drinking to help with the withdrawal. This is called detoxification (say:dee-tox-uh-fuh-kay-shun, or "detox," for short).

How can my doctor tell if I need detoxification?

Your doctor will ask you questions to see if you need to take medicine to stop drinking. It is important to be honest with your doctor about how much you drink and the kinds of drugs you take.

Can detoxification be done at home?

Yes, but only with close supervision from your doctor. You will need to have another person at home to help you take your medicine. If you have serious withdrawal symptoms or other medical problems, you might have to go to a hospital for detoxification. Tell your doctor if you had a seizure or got delirious when you tried to stop drinking before.

What happens after detoxification?

Detoxification is not enough to treat alcoholism. You should have counseling before and after detoxification. Counseling will help keep you from drinking again.

What about Alcoholics Anonymous?

Alcoholics Anonymous, or "A.A.," is a free support group for people with alcoholism. The people in A.A. help each other stay sober. Most communities have A.A. meetings, and most alcohol treatment programs tell their patients to go to these meetings.

Where can I get more information?

Your doctor

This information provides a general overview and may not apply to everyone. Talk to your family doctor to find out if this information applies to you and to get more information on this subject.